Hi, I’m Sam.

I’m glad you’re here!

So you’ve come this far because you know you need marketing support.

Take a breath, my love. You’ve found it.

From our first meeting, understanding how you feel about your business is my priority. I’ll tune into your emotions and delve into what makes you tick, ensuring our work together feels right for you. Genuine connection is the foundation of the best solutions.

Let’s get personal, because it is personal

I specialise in women’s health, especially nutrition because I wholeheartedly believe in the power of natural, whole-body healing. Despite our advanced society, we often lack vital knowledge about our own bodies—I'm here to help change that.

I respect and admire the women I work with deeply, and I love what I do. Yet, reaching this point wasn’t exactly a straight line for me and involved a significant shift. From studying at the London College of Fashion to managing design projects for international drinks brands across Europe, I've always been on the move and searching for my place. At thirty, tired from travel and craving stability, I ventured into the corporate world of private banking.

Everything changed when I had my son.

Postpartum, exhausted from fertility challenges and IVF, I left the banking rush after almost another decade. At the same time, I began exploring nutrition and hormonal health in more depth. I needed to do something just for me, something that truly lit me up; I didn’t want to be an employee anymore, so I retrained in social media marketing for business, aiming for a freelance career that matched my new life's rhythm.

As I progressed in business, my interest in women's health grew—fuelled by my own health experiences. In 2021, I finally found myself moving in the direction of the field that truly meant something to me, and I began working with Sandra Greenbank, founder of The Fertility Nutrition Centre - we still work together today. The rest is history.

Today, I proudly help the remarkable women leading the way in functional medicine, health and wellness broaden their impact and ensure their vital health messages reach far and wide.

Why work with me?

Because I blend creativity, strategic insight, and personal investment in every project. I don’t just build digital strategies; I forge partnerships that foster growth, understanding, and success in the wellness sector.

My drive stems from a deeply personal place—it's not just what I do. It's who I am.

Don’t just take my word for it, here’s what my clients are saying

I felt seen, championed, and energised. Sam supplied invaluable momentum, empowering me to show up as my authentic self and share my offerings with the world.

Until I met Sam, I didn't fully understand what I needed for my business. But her sharp strategic mind, creative vision, and amazing execution made her a true co-pilot across my whole online content piece and the impact was huge. It was only with her help was I able to bring my online course, Liberate, to life. I'd been wanting to create it for years but felt blocked. With Sam's help, I was able to create the course in a way that was uniquely mine with excellent digital resources. On a personal level, she has common sense, integrity, straight talk, and a great sense of humour. She is so down to earth and approachable, and she's so positive and motivated, and that rubs off. The power she supplies behind my business is invaluable.

NICOLA MOORE, NUTRITIONIST AND COGNITIVE REFRAMING SPECIALIST

Everyone needs a Sam on their team - wouldn’t be without her!

Sam is amazing and she just ‘gets’ it. I tried several other marketing agencies before Sam and somehow the vibe just felt off. They also managed to increase my workload, I became so overwhelmed with all the content homework they would give me! Sam arrived and magically the message became on point, I don’t have to worry about social media anymore and I have so much more time to dedicate to other areas of my business.

SANDRA GREENBANK, FERTILITY NUTRITION SPECIALIST & FOUNDER OF THE FERTILITY NUTRITION CENTRE

Sam knows heart-led selling, and she works hard to get to know your ethics, values, and style of communication. She works with you through that personalised lens.

Before working with Sam I was in need of some structure and guidance. I go off track easily and get overwhelmed by the amount things I need to do to run my business and keep my marketing ticking over. I’d had some experience of working with her via the FNC and so I had a sense of what a wonderful, warm and understanding person she is. I wanted some of that for myself! I feel like I have an amazing wingwoman on my team. I look forward to speaking with her and feel comforted knowing I can rely on her when I hit a wall. She has a wonderfully calming influence when I am erratic and overdramatising everything! I’d recommend Sam to anyone who is struggling with their social media, or their online business marketing more widely. I know Sam helps many people in my field, and I see all of their social media accounts uniquely reflecting THEM. Sam does not do one-size-fits-all approaches, and she does not work with people who do. If you’re a person that gives a shit about the people you help then this is beautifully mirrored when you work with Sam, because she does too.

KATY BRADBURY, REGISTERED NURSE & NUTRITIONAL THERAPIST

I’d love to work

with you too

Get in touch and tell me what you’d like support with. Let’s make your wellness mission thrive together.